How I Can Help

Service Description

￿￾<p class="font_8">The strength of the connection between a client and their counsellor is one of the most important factors in pinpointing what works in a therapeutic relationship. Research says that is more important than the particular techniques or approaches that are used. So getting that rapport and trust right is my first priority. I have a commitment to confidentiality, privacy and building trust as well as unconditionally valuing your experience and perspective. If you do not feel as we proceed that I am listening, care, or can help then I probably can&rsquo;t.</p> <p class="font_8">But assuming we are a good fit, then supported by evidence based psychological interventions, clients can:</p> <p class="font_8">&bull; identify where they are stuck and what needs a fresh approach<br /> &bull; clarify values and what gives meaning to inspire and motivate change<br /> &bull; learn to&nbsp;respond to difficult emotions, thoughts, people, behaviours and situations in more flexible, life enhancing ways.</p> <p class="font_8">I am independent of employers&nbsp;and employer support bodies, which may be of relief to some people who are worried about the implications of formal medical diagnoses.</p> <p class="font_8"><span class="wixGuard">​</span></p>